Just like an ill-fitting shoe, an uncomfortable, non-ergonomic chair can cause pain and aches. Sitting for long hours on a chair that poorly positions your body will not only cause back but also neck pain in the long run. Either while gaming or working, sitting crouched in front of a screen is sure to create neck pain. Hence, whether you’re working from home or at the office, you need an ergonomic chair that will reduce stress on your cervical spine, thus reducing neck pain and correcting your sitting posture.
In a Hurry? Here’s Our Top Three
It’s time to invest in a better home and office task chair. For our benefit and yours, our team evaluated over 30 office chairs to choose the best home and office chairs with neck support. These chairs will correct your posture with their ergonomic neck rest and lumbar support. They possess other features that will generally benefit you and make for increased productivity.
Best Home and Office Chairs With Neck Support Attachment [Great for Neck Pain]
Bilkoh Mesh – Best Ergonomic Office Chair with Headrest and Neck Support
- Easy to assemble
- Has wide headrest that provides great neck support
- Has 3D adjustable armrests
- Comfortable seat
- Fits even in the smallest office space
- Breathable mesh back
- Makes small noises when moved though not every time
The Bilkoh mesh chair is a great fit for tasks, working, gaming, and relaxing. It is an ergonomic office chair with mesh back, adjustable lumbar support, wide headrest, and 3D armrests. It improves overall health by providing adequate neck and back support while contributing to the general outlook of any office space. Its back rest can adjust between 90-120 degrees, providing optimal back support with a lumbar support that is adjustable by up to 5 inches.
Its headrest is 17 inches wide and can swivel by up to 45-degrees, thus serving as an excellent neck support. Both backrest and headrest are made from breathable, mesh material with its seat having additional embedded foam and a natural curve that reduces pressure on the waist, knee, and legs.
It also has comfortable armrests that can be adjusted in three ways, horizontally, vertically, and via swivel. It has a heavy-duty steel base that holds more weight with rolling casters that move fluidly across varying surfaces.
With these features, you can sit naturally without concerns about back or neck pain. In 5 easy steps, the chair is easy to assemble and is durable.
Hbada 100WM – Best Desk Chair with Adjustable Arm and Headrest
- Beautiful, sleek design
- Has an effective neck support
- Comfortable on long hours of work
- Sturdy chair build
- Easy to assemble
- Nice tilt function
- Proven lumbar support for back pain
- Not ideal for very tall people
This is a home and office chair with adjustable armrest and lumbar support, comfortable headrest, and breathable mesh. I particularly appreciate its supportive back rest that aligns the spine and supports the lower back with its breathable mesh material that allows for considerable air flow.
You’ll be able to work for longer hours without sweating or pain. Its adjustable headrest supports the neck effectively while it’s T-shaped, height-adjustable armrests support the arms excellently. The headrest is 5cm height-adjustable and can rotate by up to 30-degrees.
Its backrest with a 125-degree recline angle is great for relaxing or taking brief breaks at work. It also has a strong steel base with mute nylon wheels that glide smoothly and silently on floors. Regardless of your desk’s height, it will fit because its arms can be lowered or raised.
The height and width of the lumbar support can also be adjusted to provide optimum back support. Hbada did well providing one of the most stylish yet ergonomic home and office chairs with neck support. For the sake of aesthetics, I would recommend the white over the black.
Flash Furniture BL-X-5C-GG – Best High-back Home and Office Chair with Neck Support
- Simple to set up
- Comfortable headrest for neck support
- Can act as a relaxing chair
- Has flip-up armrests
- Allows limited adjustments
- Not very sturdy
This is an ergonomic, high-back, mesh chair with flip up armrests and adjustable headrest for neck support. Its headrest is made with black nylon and a chrome base that provides maximum support for the neck and head. Its mesh back has a built-in lumbar support for preventing and reducing back pain.
It can serve as a desk chair with or without arms since its armrests are flip-able. For projects that require a free range of motion, you can flip up the arms and after the day’s work, push the seat under your desk.
Its seat is well padded and comfortable with a slight downward curve that takes pressure off the legs when seated, improving circulation. It as a swivel chair, it rotates 360-degrees which you can spin on for fun or an opportunity to unwind amidst work for a few minutes.
It also employs a tilt lock mechanism that makes it into a relaxing, rocking chair. With dual-wheel casters, it rolls smoothly over hard and carpeted floors. This home and office chair with neck support ensures extra comfort and support that keeps you focused and productive.
Nouhaus Ergo3D – Best Swivel Chair with Lumbar and Neck Support
- Easy to set up
- Affordable with top-notch features
- Proven to reduce back and neck pain with its lumbar and neck support
- Has 4D adjustable armrests that allow the chair accommodate even plus-sized users
- Sturdy chair build
- Has smooth roller blades
- Armrests move a little too easily
The Nouhaus Ergo3D is a rolling desk chair with 3D lumbar support, 4D adjustable armrests, and a comfortable headrest. It can function as an office, task or gaming chair. Its back and headrest are made of breathable mesh that allows good air flow. Its backrest allows up to 135-degrees tilt for relaxed sitting or resting.
Its headrest provides adequate neck support as it can be adjusted up and down or angled up and down. It has 4D adjustable armrests that can be adjusted forward/backward, upwards/downwards, sideways, and can be rotated to fit your body.
It is one of the sturdiest home and office chairs with neck support with its strong iron, 5-point wheel base with dual castors that provide better stability. It possesses a dynamic lumbar support that hugs your lower back to reduce or prevent back pain, keeping you comfortable through the most tedious tasks.
No matter how long you spend at your desk, you can rest, assured that neck pain is no longer a concern. Its tilt angle makes it a comfortable chair for working from and lounging at home. It is available in 4 colors with burgundy as the most fashionable.
Smugdesk Office Chair – Best Ergonomic Office Chair Armrest and Headrest Pads
- Easy to install
- Comfortable seat and breathable mesh back
- Nice tilt rock
- Flexible rolling wheels
- Provides support for the neck, arms, and back
- Has a cloth hanger
- An on-a-budget chair
- Memory foam seat compresses and becomes slightly uncomfortable after sitting on it for a few hours
Smugdesk really delivers on neck support with this ergonomic, high back office chair with padded armrests and an adjustable headrest. You can seat for as long as you want on this chair with its comfortable mesh fabric and memory foam seat.
The height and angle of its headrest can be adjusted to avoid neck soreness, while it has no dedicated lumbar support, it has a small pillow added to its back that provides back support and considerably relieves back pain.
It is sturdy enough to accommodate weight of up to 250 pounds. It has a small cloth hanger protruding from the joint between the back and headrest. The entire chair is height adjustable by 4cm while it can serve as a recliner at tilt angle of 90 to 120 degrees.
Its armrest is soft, relieving stress and providing comfort for both your arms and shoulder over long hours of work. It also has wheels that rotate 360-degrees and slide around without scratching the floor or damaging your carpets. So whether it’s for working from home or the office, gaming or studying, or for elderly ones with body pain, this Smugdesk chair is one of the best home and office chairs with neck support you’ll find and should invest in.
HYLY DK-001 – Best Office Chair for Neck and Shoulder Pain
- Easy to assemble
- It tilts back and rocks at the demand
- Bears heavy weights
- Has breathable mesh on backrest and seat
- Has a 4D headrest for neck support
- Has flip-up armrests
- Mesh seat has minimal padding
- Quite pricey for those on a budget
Many home and office chairs with neck support on the market come with huge unmet claims, but HYLY truly provides a unique and comfortable ergonomic chair that truly delivers on neck support. It is simple but efficient with its angle-adjustable head and armrests, height adjustable seat and backrest tilt. It has a breathable S-shaped, mesh back with metal frame and PS nylon to provide better back support and a comfortable cushion seat. Its armrests can be flipped up to accommodate free range tasks.
Its headrest can be adjusted up or down, forward or backward, and at angles (up to 45-degrees) for optimum neck support and comfort. Its tilt lock mechanism transforms it into a comfortable rocking chair with ease. It can take weights of up to 400lbs. and its wheels glide smoothly and quietly over the floor. For these features, this chair surely deserves its place on this list of the best home and office chairs with neck support.
Are recliners bad for your neck?
Most recliners offer great neck support. Better still, they can be adjusted to meet your body’s needs. If you notice that your recliner is not providing adequate neck support, you’ll need to adjust accordingly to avoid pains. There should be no space between your neck and the chair as this could throw your alignment off. Make sure that from your lumbar spine up, you should be in the same position as you’d be while standing upright. In that position, you won’t experience neck pain from seating on your recliner.
If you can’t seem to get maximum neck support because of small spaces between the head and backrest, put a small towel in the space just under the base of your skull. To further reduce chances of neck pain on your recliner, have an ergonomic office chair that supports your neck. You can choose any from this list of home and office chairs with neck support.
Is it ok to sleep in a recliner every night?
Sleeping in a recliner is generally safe. Sleeping in a bed is the norm but it in no way nullifies the fact that sleeping in a reclined position has its benefits and downsides just as the former does. Those with back pain, sleep apnea, or acid-reflux benefit a lot from sleeping in recliners. For such people, sleeping in a recliner every day is recommended and okay-ed as seen fit by their medical health professional.
If you’ll sleep in a recliner everyday though, make sure it’s well-padded and aligns your spine and neck. Also have enough blankets to keep you warm and replace its headrest with a soft pillow if it’s uncomfortable. For those with breathing problems, joint problems, or impaired circulation, this might not be a great choice.
Without health issues though, it’s preferable to alternate it even if you do enjoy sleeping in a recliner. Better still, your doctor can provide information on if sleeping in a recliner every night is good for YOU.
How should I sit to relieve neck pain?
Neck pain is often a side effect of bad posture. To prevent or alleviate neck pain, learn to sit up straight. Do not slouch. Sit such that your shoulders are straight and your neck aligns with your back. While seated at your desk, try not to bend over while on your computer. You can sit straight while your eyes look down, that’s why they can rotate 360-degrees. Your elbows should be flexed at 90-degrees with your shoulders back.
Read also: Best Office Chairs with Wheels on Carpet
John follows everything happening in the tech industry, from the latest gadget launches to some of the big-name moves in the industry. He covers opinionated pieces and writes on some of the biggest names in the industry. John is also a freelance writer, so he shares articles on freelancing every now and then. email: [email protected]
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